 Stress Management
Stress affects us all. In our day to day struggle to survive and achieve more, we faces numerous situtions which can be stressful and leave us with a feeling of being out of control.
The Institute of Personnel and Development says sickness leave is costing British Industry £500 per employee - that's £13 billion a year. It claims 6.5 million sick days are being taken every year as a result of stress.
If you find yourself struggling to manage stress, contact us. We offer tailor made stress management solutions and combine various latest mind techniques to help youmanage your stress effectively.
Often one session is all it takes to transform the way you think and behave. A small change goes a long way in leading a stress free life.
Duration : 90min, Cost : £70.00 per session |