Ayurvedic Foot Massage | Maternity Reflexology Herne Hill/Massage/Hot Stone Massage/Deep Tissue Mass

Ayurvedic Foot Massage

Kansa Vatki Foot Massage has been practised in India for centuries, following the tired and tested Ayurvedic Tradition. At the heart of the treatment is the small, 3 metal bowl which helps to rebalance the tridosha of Vata, Pitta and Kapha. The use of clarified butter is essential. This treatment is good for everyone any idea for all those who spend long hours on their feet.

Price : 45 mins - £35.00

Benefits:

Improves blood and lymphatic circulation

Restores levels of Prana (energy)

Promotes sound sleep

Relieves eyestrain from prolonged computer use

Benefits:

Very relaxing

Enhances lower limb mobility

Balances the tridoshas - Vatta, Pitta and Kapha

Balances excessive body heat

Ayurvedic Foot Care

Herbal Foot Bath

For tired feet and hard skin, a foot soak can do wonders. Warm water stimulates your feet and your whole body, and softens your skin. The aromas of herbs and baths salts provide relaxation through the sense of smell.

Boil 1 quart of water. Make a small pouch of any of the following herbs: lavender, sage, rosemary. Place the pouch in a large wash bowl or bucket and pour the boiling water over it.

Let it sit for 20 minutes.

Add cold water, if necessary, to reach a comfortable temperature between 100 and 110 degrees Fahrenheit.

Soak your feet in the water for about 20 minutes. Gently rub the herbs on your feet but do not scrub.

Dry feet thoroughly with a clean towel.

Bathing salts also soften your skin.